Ever wondered how SNSD maintained their slim figures?
During the SBS Lunar New Year special, “Star, What Are You Doing?”, SNSD’s trainer (Kim Ji Hoon) revealed some details about their diets.
“Before an important broadcast or a concert, the girls eat about 1500 calories,” he explained. “They would usually eat seasonal vegetables, 5 heads of broccoli, 100 grams of baked chicken breast, 150 grams of brown rice.”
When asked about their regular diet, the trainer replied, “Because they like snacks and junk food, they usually eat very well.”
Looks like SNSD got an increase in calories from their 1200 calorie diet. Small wonder that their figures draw so much attention – that diet would require a lot of self-control!
Posted by vhie.
Source + Picture: Osen
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